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Using Positive Psychology & Lifestyle Medicine to Get Through the ‘Back to School Blues!’
So September is now here and the summer holidays already feel like a long time ago! At the same time, ...
HAPPI Psychology
The New Science of Happiness: How Positive Psychology Can Improve Schools
Shifting the Focus On the whole, our current school system tends to be predominately focused on achievement and grades, so ...
HAPPI Psychology
What is Positive Psychology & Positive Education?
What is Positive Psychology? Many people think of psychology as a way to fix problems and negative aspects of life ...
HAPPI Psychology
The HAPPI Psychology Approach to Education
What if every school could access and implement a positive education approach? Imagine the possibilities! HAPPI Psychology is a positive ...
HAPPI Psychology
Merging Positive Psychology and Educational Psychology for Better Schools
Educational Psychology has always been great at bringing a different ‘angle’ to things, as a profession we are trained to ...
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Coming Soon! HAPPI Psychology
HAPPI psychology is a positive education program for schools. Positive education is the application of positive psychology within schools. Research ...
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Self-Compassion in Schools
Following on from my last article about the benefits of kindness in the classroom, I want to about something that ...
Latest
The Benefits of Kindness in the Classroom
We seem to hear a lot about kindness in the media and whilst we all know it’s good to be ...
Flourishing
Dropping Anchor
This is a helpful mindfulness-type technique to help you to stabilise yourself during an ‘emotional storm’. I will describe this ...
Flourishing
Positive Psychology & ‘Mental Wealth’
Positive Psychology is the scientific study of what makes humans and communities flourish, it’s approach is essentially the opposite of ...